{"id":35623,"date":"2023-04-03T18:52:18","date_gmt":"2023-04-03T22:52:18","guid":{"rendered":"https:\/\/nche.com\/?p=35623"},"modified":"2023-04-03T18:52:20","modified_gmt":"2023-04-03T22:52:20","slug":"blog-highs-and-lows","status":"publish","type":"post","link":"https:\/\/nche.com\/zh\/blog-highs-and-lows\/","title":{"rendered":"\u9ad8\u70b9\u548c\u4f4e\u70b9"},"content":{"rendered":"<p><b><a href=\"https:\/\/nche.com\/zh\/blog-highs-and-lows\/capital-rooftop-png\/\" rel=\"attachment wp-att-35628\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-35628 alignright\" src=\"https:\/\/i0.wp.com\/nche.com\/wp-content\/uploads\/2023\/04\/Capital-rooftop-png-e1680560725989-300x225.png?resize=440%2C330&#038;ssl=1\" alt=\"\" width=\"440\" height=\"330\" \/><\/a>\u6770\u897f\u5361\u00b7\u5f17\u91cc\u68ee (Jessica Frierson)\uff0c2023 \u5e74 4 \u6708<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u5bb6\u4e0a\u5b66\u6709\u5176\u9ad8\u6f6e\u548c\u4f4e\u8c37\u3002\u6709\u4e9b\u65e5\u5b50\u4e00\u5207\u90fd\u6309\u8ba1\u5212\u8fdb\u884c\uff0c\u800c\u6709\u4e9b\u65e5\u5b50\u4f3c\u4e4e\u4ec0\u4e48\u90fd\u6ca1\u505a\u3002\u6211\u4eec\u662f\u8ba9\u5b66\u6821\u9002\u5e94\u5fd9\u788c\u7684\u751f\u6d3b\u8fd8\u662f\u5b66\u6821\u5468\u56f4\u7684\u5de5\u4f5c\u751f\u6d3b\uff1f\u65e0\u8bba\u54ea\u79cd\u65b9\u5f0f\uff0c\u4e24\u4e2a\u4e16\u754c\u90fd\u4f1a\u78b0\u649e\u548c\u4ea4\u53c9\uff0c\u7ed3\u679c\u559c\u5fe7\u53c2\u534a\u3002\u6709\u65f6\u6211\u89c9\u5f97\u8fd9\u662f\u4e00\u573a\u62d4\u6cb3\u6bd4\u8d5b\uff0c\u6211\u5c31\u50cf\u4e00\u6839\u7ef3\u5b50\uff0c\u5728\u6211\u6bcf\u5929\u7684\u5b66\u6821\u8ba1\u5212\u548c\u8fd9\u4e00\u5929\u6700\u7ec8\u7ed9\u6211\u4eec\u5e26\u6765\u7684\u7ed3\u679c\u4e4b\u95f4\u6765\u56de\u62c9\u52a8\u3002\u5373\u4f7f\u5728\u6211\u4eec\u53ef\u4ee5\u6309\u7167\u8ba1\u5212\u7684\u4f8b\u7a0b\u8fdb\u884c\u7684\u7f55\u89c1\u65e5\u5b50\u91cc\uff0c\u4e66\u4e5f\u4e0d\u89c1\u4e86\uff0c\u5b69\u5b50\u4eec\u4e89\u5435\uff0c\u6216\u8005\u6211\u8ba4\u4e3a\u4f1a\u662f\u4e00\u4e2a\u6709\u8da3\u7684\u9879\u76ee\u662f\u534a\u8eab\u50cf\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u5982\uff0c\u6211\u7684\u4e09\u4e2a\u5b69\u5b50\u6b63\u5728\u5b66\u4e60\u5730\u8d28\u5b66\u3002\u4ed6\u4eec\u8fdb\u884c\u4e86\u4e00\u4e2a\u5b9e\u9a8c\u5ba4\u5b9e\u9a8c\uff0c\u4f7f\u7528\u4e86\u51b2\u51fb\u677f\u548c\u5404\u79cd\u5ca9\u77f3\u6837\u672c\u3002\u5728\u627e\u5230\u4e00\u5757\u672a\u4e0a\u91c9\u7684\u74f7\u7816\u7528\u4f5c\u51b2\u51fb\u677f\u3001\u6536\u96c6\u5ca9\u77f3\u4ee5\u4f9b\u4f7f\u7528\u5e76\u8ba9\u6bcf\u4e2a\u4eba\u90fd\u4e3a\u4e00\u9879\u6709\u8da3\u7684\u79d1\u5b66\u5b9e\u9a8c\u505a\u597d\u51c6\u5907\u540e\uff0c\u6211\u4eec\u5728\u74f7\u7816\u4e0a\u5212\u8fc7\u7684\u6bcf\u4e00\u5757\u77f3\u5934\u90fd\u663e\u793a\u51fa\u5b8c\u5168\u76f8\u540c\u7684\u6e05\u6670\u6807\u8bb0\u3002\u5c31\u50cf\u5728\uff0c\u4ec0\u4e48\u90fd\u6ca1\u6709\u51fa\u73b0\u3002\u4e00\u4e2a\u5b8c\u6574\u7684\u534a\u8eab\u50cf\uff01\u7ecf\u8fc7\u4e00\u4e9b\u9ad8\u7ea7\u7814\u7a76\uff08\u53c8\u540d\u8c37\u6b4c\uff09\uff0c\u6211\u53d1\u73b0\u6700\u5e38\u89c1\u7684\u5ca9\u77f3\u548c\u77ff\u7269\u5728\u51b2\u51fb\u677f\u4e0a\u5212\u75d5\u65f6\u4e0d\u4f1a\u663e\u793a\u592a\u591a\u989c\u8272\uff0c\u6240\u4ee5\u6211\u4e0d\u786e\u5b9a\u4e3a\u4ec0\u4e48\u8fd9\u9996\u5148\u51fa\u73b0\u5728\u4ed6\u4eec\u7684\u5b9e\u9a8c\u5ba4\u4e66\u7c4d\u4e2d\u3002\u7136\u800c\uff0c\u6211\u7684\u5b69\u5b50\u4eec\u559c\u6b22\u6d4f\u89c8\u6240\u6709\u7684\u5ca9\u77f3\u6807\u672c\uff0c\u6309\u989c\u8272\u6216\u5176\u4ed6\u5c5e\u6027\u5bf9\u5b83\u4eec\u8fdb\u884c\u5206\u7c7b\uff0c\u5e76\u7528\u653e\u5927\u955c\u89c2\u5bdf\u5b83\u4eec\u3002\u4e8b\u5b9e\u4e0a\uff0c\u4e0e\u522e\u677f\u5b9e\u9a8c\u76f8\u6bd4\uff0c\u4ed6\u4eec\u83b7\u5f97\u4e86\u66f4\u591a\u4e50\u8da3\u5e76\u5b66\u5230\u4e86\u66f4\u591a\u4e1c\u897f\u3002\u6211\u60f3\u6211\u662f\u552f\u4e00\u4e00\u4e2a\u5982\u6b64\u5173\u5fc3\u5931\u8d25\u7684\u522e\u677f\u7684\u4eba\uff0c\u8fd9\u53ef\u80fd\u662f\u6211\u503c\u5f97\u601d\u8003\u7684\u67d0\u79cd\u4eba\u751f\u6559\u8bad\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u662f\u6211\u4eec\u5bb6\u5ead\u5b66\u6821\u8fc7\u53bb\u51e0\u5468\u7684\u4e00\u4e9b\u5176\u4ed6\u9ad8\u6f6e\u548c\u4f4e\u8c37\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/nche.com\/zh\/blog-highs-and-lows\/civics-class-png\/\" rel=\"attachment wp-att-35626\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-35626 aligncenter\" src=\"https:\/\/i0.wp.com\/nche.com\/wp-content\/uploads\/2023\/04\/civics-class-png-e1680558364759-300x225.png?resize=353%2C265&#038;ssl=1\" alt=\"\" width=\"353\" height=\"265\" \/><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\uff1a\u6211\u7684\u9ad8\u5e74\u7ea7\u548c\u4e8c\u5e74\u7ea7\u5b66\u751f\u5728\u7f57\u5229\u53c2\u52a0\u4e86 NC \u5bb6\u5ead\u653f\u7b56\u987e\u95ee\u901a\u8fc7 NCHE \u63d0\u4f9b\u7684\u76d0\u4e0e\u5149\u516c\u6c11\u8bfe\u7a0b\uff0c\u83b7\u5f97\u4e86\u4e30\u5bcc\u7684\u7ecf\u9a8c\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6d1b\uff1a\u6211\u4e08\u592b\u548c\u6211\u8ba1\u5212\u5728\u4ed6\u4eec\u7684\u5144\u5f1f\u59d0\u59b9\u4e0a\u516c\u6c11\u8bfe\u65f6\u5e26\u6211\u4eec\u4e09\u4e2a\u6700\u5c0f\u7684\u5b69\u5b50\u53bb\u81ea\u7136\u79d1\u5b66\u535a\u7269\u9986\u3001\u56fd\u4f1a\u5927\u53a6\u548c\u5927\u4f1a\u5927\u697c\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u6211\u4eec\u4e03\u5c81\u7684\u5b69\u5b50\u5728\u591c\u95f4\u751f\u75c5\u4e86\uff0c\u6240\u4ee5\u6211\u4e08\u592b\u4e0d\u5f97\u4e0d\u7559\u5728\u5bb6\u91cc\u966a\u4ed6\u3002\u5269\u4e0b\u7684\u4e24\u4e2a\u6211\u8fd8\u662f\u62ff\u4e0b\u4e86\uff0c\u4f46\u662f\u7238\u7238\u548c\u5c0f\u5f1f\u5f1f\u9519\u8fc7\u4e86\uff0c\u8ba9\u5927\u5bb6\u5f88\u5931\u671b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u6211 7 \u5c81\u7684\u5b69\u5b50\u51e0\u5468\u524d\u521a\u521a\u5b66\u4f1a\u4e86\u62fc\u97f3\uff0c\u73b0\u5728\u6b63\u5728\u9605\u8bfb\u3002\u4ed6\u6b63\u5728\u9605\u8bfb\uff0c\u6216\u8005\u81f3\u5c11\u8bd5\u56fe\u8bfb\u51fa\u4ed6\u770b\u5230\u7684\u51e0\u4e4e\u6bcf\u4e00\u4e2a\u8bcd\uff0c\u5305\u62ec\u5e7f\u544a\u724c\u3001\u4e66\u7c4d\u3001\u9ea6\u7247\u76d2\u548c\u4fdd\u9669\u6760\u8d34\u7eb8\u3002\u770b\u7740\u4ed6\u5174\u594b\u5730\u60f3\u51fa\u4e00\u4e2a\u65b0\u8bcd\u771f\u662f\u592a\u6709\u8da3\u4e86\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4e\uff1a\u4e0d\u662f\u4fdd\u9669\u6760\u8d34\u7eb8\u4e0a\u7684\u6bcf\u4e00\u4e2a\u5b57\u90fd\u5e94\u8be5\u7531\u4e03\u5c81\u7684\u5b69\u5b50\u8bf4\u51fa\u6765\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/nche.com\/zh\/blog-highs-and-lows\/mushrooms\/\" rel=\"attachment wp-att-35629\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-35629 aligncenter\" src=\"https:\/\/i0.wp.com\/nche.com\/wp-content\/uploads\/2023\/04\/mushrooms-e1680560825749-300x225.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>High\uff1a\u81ea\u4e09\u5468\u524d\u6211\u4eec\u7684\u8611\u83c7\u519c\u573a\u5b9e\u5730\u8003\u5bdf\u4ee5\u6765\uff0c\u6211\u4eec\u4e00\u76f4\u5728\u79cd\u690d\u7684 pioppino \u8611\u83c7\u53d6\u5f97\u4e86\u60ca\u4eba\u7684\u6210\u529f\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Low\uff1a\u51e0\u5468\u6765\u6211\u4eec\u4e00\u76f4\u8bd5\u56fe\u542f\u52a8\u7684\u6676\u4f53\u751f\u957f\u9879\u76ee\u518d\u6b21\u56e0\u770b\u4f3c\u65e0\u5173\u7684\u969c\u788d\u800c\u88ab\u63a8\u8fdf\u3002\u6211\u4eec\u5bb6\u7684\u8d27\u8f66\u629b\u951a\u4e86\uff0c\u5bfc\u81f4\u4e86\u5f88\u591a\u5fc5\u987b\u89e3\u51b3\u7684\u95ee\u9898\uff0c\u8fd9\u5360\u7528\u4e86\u6211\u4e0a\u5468\u4e94\u8ba1\u5212\u7684\u6240\u6709\u4e0a\u5b66\u65f6\u95f4\u2014\u2014\u90a3\u5929\u6211\u4e13\u95e8\u7528\u6765\u5b89\u88c5\u6c34\u6676\u3002\u6211\u4eec\u8fd8\u6709\u4e24\u4e2a\u827a\u672f\u9879\u76ee\u548c\u4e00\u4e2a\u5386\u53f2\u8bfe\uff0c\u4f46\u5728\u6211\u5904\u7406\u6545\u969c\u8f66\u8f86\u95ee\u9898\u65f6\u88ab\u6401\u7f6e\u4e86\u3002\u5f53\u6211\u7684\u8bfe\u7a0b\u8ba1\u5212\u548c\u9879\u76ee\u4e00\u8d77\u641e\u7838\u65f6\uff0c\u6211\u4f1a\u611f\u5230\u975e\u5e38\u6cae\u4e27\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/nche.com\/zh\/blog-highs-and-lows\/hyacinth-png\/\" rel=\"attachment wp-att-35630\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-35630 aligncenter\" src=\"https:\/\/i0.wp.com\/nche.com\/wp-content\/uploads\/2023\/04\/hyacinth-png-e1680561165977-225x300.png?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" \/><\/a>\u9ad8\uff1a\u6625\u5929\u6765\u4e86\uff01\u5929\u6c14\u914d\u5408\u65e5\u5386\uff0c\u5fae\u98ce\u8f7b\u62c2\uff0c\u5929\u7a7a\u6674\u6717\uff0c\u9c9c\u82b1\u76db\u5f00\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4e\uff1a\u8fc7\u53bb\u4e09\u4e2a\u6708\u6211\u7684\u54ee\u5598\u75c5\u52a0\u91cd\u4e86\uff0c\u8fd9\u8ba9\u6211\u5f88\u96be\u8fdb\u884c\u6b63\u5e38\u6d3b\u52a8\uff0c\u5305\u62ec\u9605\u8bfb\u6211\u4eec\u7684\u79d1\u5b66\u548c\u5386\u53f2\u8bfe\u3002\u7ed3\u679c\uff0c\u6211\u4eec\u843d\u540e\u4e8e\u6211\u51c6\u5907\u7684\u8bfe\u7a0b\uff0c\u6211\u4e0d\u5f97\u4e0d\u53d6\u6d88\u4e0e\u6211\u4eec\u5bb6\u5ead\u5b66\u6821\u5c0f\u7ec4\u7684\u51e0\u9879\u8ba1\u5212\u6d3b\u52a8\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">High\uff1a\u6211\u4eec\u6b63\u5728\u7814\u7a76\u5357\u5317\u6218\u4e89\u65f6\u671f\u3002\u6211\u7684\u5b69\u5b50\u4eec\u7ed9\u6211\u7559\u4e0b\u4e86\u6df1\u523b\u7684\u5370\u8c61\uff0c\u4ed6\u4eec\u80fd\u591f\u601d\u8003\u4e2a\u4eba\u751f\u6d3b\u5982\u4f55\u53d7\u5230\u6218\u4e89\u5404\u4e2a\u65b9\u9762\u7684\u5f71\u54cd\uff1a\u5974\u5f79\u3001\u5206\u88c2\u3001\u5fe0\u8bda\u3001\u52c7\u6c14\u3001\u81ea\u7531\u4e0e\u81ea\u7531\uff0c\u4ee5\u53ca\u90a3\u4e2a\u65f6\u4ee3\u6240\u6709\u76f8\u4e92\u51b2\u7a81\u7684\u95ee\u9898\u3002\u6211\u559c\u6b22\u770b\u5230\u4ed6\u4eec\u542c\u5230\u4e0d\u516c\u6b63\u7684\u6d88\u606f\u540e\u7684\u7b2c\u4e00\u53cd\u5e94\u662f\u9707\u60ca\uff0c\u5bf9\u90a3\u4e9b\u53d7\u5230\u4f24\u5bb3\u6216\u88ab\u5265\u593a\u6743\u5229\u7684\u4eba\u8868\u793a\u540c\u60c5\uff0c\u5f53\u6211\u4eec\u8bfb\u5230\u52c7\u6562\u548c\u82f1\u52c7\u7684\u884c\u4e3a\u65f6\uff0c\u4ed6\u4eec\u4f1a\u5206\u4eab\u94a6\u4f69\u3002\u770b\u5230\u4ef7\u503c\u89c2\u7684\u53d1\u5c55\u662f\u6211\u4eec\u5728\u5bb6\u4e0a\u5b66\u7684\u539f\u56e0\uff01\u867d\u7136\u6211\u6ca1\u6709\u544a\u8bc9\u4ed6\u4eec\u5e94\u8be5\u6709\u8fd9\u4e9b\u540c\u60c5\u6216\u94a6\u4f69\u7684\u611f\u89c9\uff0c\u4f46\u6211\u77e5\u9053\u6211\u4eec\u4e3a\u4ed6\u4eec\u7684\u751f\u6d3b\u6253\u4e0b\u7684\u57fa\u7840\u5e2e\u52a9\u4ed6\u4eec\u5c06\u4ed6\u4eec\u5851\u9020\u6210\u5173\u5fc3\u4ed6\u4eba\u3001\u575a\u6301\u6b63\u4e49\u3001\u52aa\u529b\u5de5\u4f5c\u7684\u4eba\u53bb\u7ea0\u6b63\u4e0d\u516c\u6b63\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/nche.com\/zh\/blog-highs-and-lows\/heartbeat-png\/\" rel=\"attachment wp-att-35631\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-35631 aligncenter\" src=\"https:\/\/i0.wp.com\/nche.com\/wp-content\/uploads\/2023\/04\/heartbeat-png-e1680561311509-300x289.png?resize=218%2C211&#038;ssl=1\" alt=\"\" width=\"218\" height=\"211\" \/><\/a>\u4eba\u751f\u5145\u6ee1\u574e\u5777\uff0c\u5728\u5bb6\u4e0a\u5b66\u4e5f\u4e0d\u4f8b\u5916\u3002\u5982\u679c\u6709\u4ec0\u4e48\u4f60\u53ef\u4ee5\u6307\u671b\u7684\u8bdd\uff0c\u90a3\u5c31\u662f\u5f88\u5c11\u6709\u4e8b\u60c5\u4f1a\u50cf\u9884\u671f\u7684\u90a3\u6837\u53d1\u751f\u3002\u5982\u679c\u4e00\u5207\u90fd\u8f7b\u800c\u6613\u4e3e\uff0c\u6211\u4eec\u5c31\u4e0d\u4f1a\u90a3\u4e48\u6b23\u8d4f\u9ad8\u6f6e\u2014\u2014\u4e8b\u5b9e\u4e0a\uff0c\u5b83\u4eec\u5f88\u96be\u88ab\u79f0\u4e3a\u9ad8\u6f6e\u3002\u76f4\u7ebf\u662f\u6b7b\u4ea1\u7684\u6807\u5fd7\uff0c\u6240\u4ee5\u50cf\u5e86\u795d\u5c71\u9876\u4e00\u6837\u62e5\u62b1\u5c71\u8c37\u3002\u4ed6\u4eec\u90fd\u662f\u80dc\u5229\uff1b\u5b83\u4eec\u8868\u660e\u60a8\u8fd8\u6d3b\u7740\uff0c\u5e76\u4e14\u60a8\u7684\u5bb6\u5ead\u5b66\u6821\u662f\u751f\u547d\u81ea\u7136\u6f6e\u8d77\u6f6e\u843d\u7684\u4e00\u90e8\u5206\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em><a href=\"https:\/\/nche.com\/zh\/community\/regions\/two\/frierson_jessica\/\" rel=\"attachment wp-att-1317\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-1317 alignleft\" src=\"https:\/\/i0.wp.com\/nche.com\/wp-content\/uploads\/2018\/03\/Frierson_Jessica.jpg?resize=68%2C85&#038;ssl=1\" alt=\"\" width=\"68\" height=\"85\" srcset=\"https:\/\/i0.wp.com\/nche.com\/wp-content\/uploads\/2018\/03\/Frierson_Jessica.jpg?w=80&amp;ssl=1 80w, https:\/\/i0.wp.com\/nche.com\/wp-content\/uploads\/2018\/03\/Frierson_Jessica.jpg?resize=10%2C12&amp;ssl=1 10w\" sizes=\"auto, (max-width: 68px) 100vw, 68px\" \/><\/a>\u6770\u897f\u5361\u00b7\u5f17\u91cc\u68ee (Jessica Frierson) \u662f\u7b2c\u4e8c\u4ee3\u5bb6\u5ead\u5b66\u751f\u3002\u5979\u5ac1\u7ed9\u4e86\u4e00\u4f4d\u9000\u4f11\u7684\u7267\u5e08\u5384\u5c3c\u3002\u81ea 2000 \u5e74\u4ee5\u6765\uff0c\u4ed6\u4eec\u4e00\u76f4\u5728\u5bb6\u6559\u80b2\u4ed6\u4eec\u7684\u4e03\u4e2a\u513f\u5b50\u548c\u4e09\u4e2a\u5973\u513f\u3002\u5979\u662f\u4e00\u4f4d\u6f14\u8bf4\u5bb6\u548c\u4f5c\u5bb6\u3002\u5979\u62c5\u4efb NCHE \u7684\u79d8\u4e66\uff0c\u4e3a GREENHOUSE \u64b0\u7a3f\uff0c\u5e76\u4e14\u662f NCHE \u535a\u5ba2\u7684\u9996\u5e2d\u535a\u4e3b\u3002\u00a0<\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">\u56fe\u7247\u6765\u6e90\uff1a\u82b1\u5349\u7167\u7247\u7531 Ethan Frierson \u62cd\u6444\uff0c\u5fc3\u8df3\u7167\u7247\u7531<\/span><a href=\"https:\/\/unsplash.com\/@ty_tnt?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">\u6cf0\u6c64\u59c6\u6797\u68ee<\/span><\/a><span style=\"font-weight: 400;\"> \u5728<\/span><a href=\"https:\/\/unsplash.com\/s\/photos\/heartbeat?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">\u4e0d\u98de\u6e85<\/span><\/a><span style=\"font-weight: 400;\">, \u6770\u897f\u5361\u5f17\u91cc\u68ee\u7684\u5176\u4ed6\u7167\u7247<\/span><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005\uff1aJessica Frierson\uff0c2023 \u5e74 4 \u6708 \u5728\u5bb6\u4e0a\u5b66\u6709\u9ad8\u6f6e\u4e5f\u6709\u4f4e\u8c37\u3002\u6709\u4e9b\u65e5\u5b50\u4e00\u5207\u90fd\u6309\u8ba1\u5212\u8fdb\u884c\uff0c\u800c\u6709\u4e9b\u65e5\u5b50\u4f3c\u4e4e\u4ec0\u4e48\u90fd\u6ca1\u6709\u3002\u6211\u4eec\u662f\u628a\u5b66\u6821\u878d\u5165\u5fd9\u788c\u7684\u751f\u6d3b\u4e2d\uff0c\u8fd8\u662f\u628a\u5de5\u4f5c\u878d\u5165\u5b66\u6821\u751f\u6d3b\uff1f\u65e0\u8bba\u54ea\u79cd\u65b9\u5f0f\uff0c\u4e24\u4e2a\u4e16\u754c\u90fd\u4f1a\u53d1\u751f\u78b0\u649e\u548c\u4ea4\u53c9\uff0c\u7ed3\u679c\u597d\u574f\u53c2\u534a\u3002\u6709\u65f6\u6211\u89c9\u5f97\u8fd9\u662f\u4e00\u573a\u62d4\u6cb3\u6bd4\u8d5b\uff0c\u6211\u6bcf\u5929\u90fd\u88ab\u7ef3\u5b50\u62c9\u6765\u62c9\u53bb\uff0c\u5728\u5b66\u6821\u7684\u8ba1\u5212\u548c\u4e00\u5929\u6700\u7ec8\u7684\u7ed3\u679c\u4e4b\u95f4\u6765\u56de\u62c9\u3002\u5373\u4f7f\u5728\u6211\u4eec\u80fd\u6309\u7167\u8ba1\u5212\u884c\u4e8b\u7684\u7f55\u89c1\u65e5\u5b50\u91cc\uff0c\u4e66\u672c\u4e5f\u4f1a\u4e22\u5931\uff0c\u5b69\u5b50\u4eec\u4f1a\u4e89\u5435\uff0c\u6216\u8005\u6211\u539f\u672c\u8ba4\u4e3a\u6709\u8da3\u7684\u9879\u76ee\u4f1a\u5931\u8d25\u3002\u4f8b\u5982\uff0c\u6211\u7684\u4e09\u4e2a\u5b69\u5b50\u6b63\u5728\u5b66\u4e60\u5730\u8d28\u5b66\u3002\u4ed6\u4eec\u8fdb\u884c\u4e86\u4e00\u4e2a\u5b9e\u9a8c\u5ba4\u5b9e\u9a8c\uff0c\u4f7f\u7528\u4e86\u649e\u51fb\u677f\u548c\u5404\u79cd\u5ca9\u77f3\u6807\u672c\u3002\u5728\u627e\u5230\u4e00\u5757\u672a\u4e0a\u91c9\u7684\u74f7\u7816\u4f5c\u4e3a\u649e\u51fb\u677f\u3001\u6536\u96c6\u77f3\u5934\u5e76\u8ba9\u6bcf\u4e2a\u4eba\u90fd\u4e3a\u4e00\u4e2a\u8ff7\u4eba\u7684\u79d1\u5b66\u5b9e\u9a8c\u505a\u597d\u51c6\u5907\u540e\uff0c\u6211\u4eec\u5728\u74f7\u7816\u4e0a\u522e\u64e6\u7684\u6bcf\u5757\u77f3\u5934\u90fd\u663e\u793a\u51fa\u5b8c\u5168\u76f8\u540c\u7684\u6e05\u6670\u6807\u8bb0\u3002\u5c31\u50cf\u4ec0\u4e48\u90fd\u6ca1\u6709\u51fa\u73b0\u4e00\u6837\u3002\u5f7b\u5e95\u5931\u8d25\u4e86\uff01\u7ecf\u8fc7\u4e00\u4e9b\u6df1\u5165\u7814\u7a76\uff08\u6bd4\u5982\u8c37\u6b4c\uff09\uff0c\u6211\u53d1\u73b0\u6700\u5e38\u89c1\u7684\u5ca9\u77f3\u548c\u77ff\u7269\u5728\u522e\u64e6\u677f\u4e0a\u65f6\u4e0d\u4f1a\u663e\u793a\u51fa\u592a\u591a\u989c\u8272\uff0c\u6240\u4ee5\u6211\u4e0d\u786e\u5b9a\u4e3a\u4ec0\u4e48\u4ed6\u4eec\u7684\u5b9e\u9a8c\u5ba4\u4e66\u7c4d\u4e2d\u4f1a\u6709\u8fd9\u4e2a\u3002\u4f46\u662f\uff0c\u6211\u7684\u5b69\u5b50\u4eec\u559c\u6b22\u67e5\u770b\u6240\u6709\u5ca9\u77f3\u6837\u672c\uff0c\u6309\u989c\u8272\u6216\u5176\u4ed6\u5c5e\u6027\u5bf9\u5b83\u4eec\u8fdb\u884c\u5206\u7c7b\uff0c\u5e76\u7528\u653e\u5927\u955c\u67e5\u770b\u5b83\u4eec\u3002\u4e8b\u5b9e\u4e0a\uff0c\u4ed6\u4eec\u4ece\u4e2d\u83b7\u5f97\u7684\u4e50\u8da3\u6bd4\u522e\u64e6\u677f\u5b9e\u9a8c\u66f4\u591a\uff0c\u5b66\u5230\u7684\u4e1c\u897f\u4e5f\u66f4\u591a\u3002\u6211\u60f3\u6211\u662f\u552f\u4e00\u4e00\u4e2a\u5982\u6b64\u5173\u5fc3\u522e\u64e6\u677f\u5931\u8d25\u7684\u4eba\uff0c\u8fd9\u53ef\u80fd\u662f\u6211\u503c\u5f97\u6df1\u601d\u7684\u67d0\u79cd\u4eba\u751f\u6559\u8bad\u3002\u4ee5\u4e0b\u662f\u6211\u4eec\u5728\u5bb6\u4e0a\u5b66\u7684\u8fc7\u53bb\u51e0\u5468\u4e2d\u7684\u5176\u4ed6\u4e00\u4e9b\u9ad8\u6f6e\u548c\u4f4e\u8c37\u3002\u9ad8\u6f6e\uff1a\u6211\u7684\u9ad8\u5e74\u7ea7\u548c\u9ad8\u4e8c\u5b66\u751f\u5728\u7f57\u5229\u7684\u76d0\u548c\u5149\u516c\u6c11\u8bfe\u4e0a\u83b7\u5f97\u4e86\u5f88\u68d2\u7684\u4f53\u9a8c\uff0c\u8fd9\u662f\u5317\u5361\u7f57\u6765\u7eb3\u5dde\u5bb6\u5ead\u653f\u7b56\u987e\u95ee\u901a\u8fc7 NCHE \u63d0\u4f9b\u7684\u3002\u4f4e\u8c37\uff1a\u6211\u4e08\u592b\u548c\u6211\u8ba1\u5212\u5e26\u6211\u4eec\u4e09\u4e2a\u6700\u5c0f\u7684\u5b69\u5b50\u53bb\u81ea\u7136\u79d1\u5b66\u535a\u7269\u9986\u3001\u56fd\u4f1a\u5927\u53a6\u548c\u5927\u4f1a\u5927\u53a6\uff0c\u800c\u4ed6\u4eec\u7684\u5144\u5f1f\u59d0\u59b9\u5219\u5728\u4e0a\u516c\u6c11\u8bfe\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u6211\u4eec\u4e03\u5c81\u7684\u5b69\u5b50\u665a\u4e0a\u751f\u75c5\u4e86\uff0c\u6240\u4ee5\u6211\u4e08\u592b\u4e0d\u5f97\u4e0d\u7559\u5728\u5bb6\u91cc\u7167\u987e\u4ed6\u3002\u6211\u4ecd\u7136\u53ef\u4ee5\u5e26\u5176\u4ed6\u4e24\u4e2a\u5b69\u5b50\u53bb\uff0c\u4f46\u7238\u7238\u548c\u5f1f\u5f1f\u6ca1\u80fd\u53bb\uff0c\u8fd9\u8ba9\u6bcf\u4e2a\u4eba\u90fd\u5f88\u5931\u671b\u3002\u6211\u4e03\u5c81\u7684\u5b69\u5b50\u51e0\u5468\u524d\u624d\u5b66\u4f1a\u4e86\u8bed\u97f3\u7684\u521d\u7ea7\u53d1\u97f3\uff0c\u73b0\u5728\u5f00\u59cb\u9605\u8bfb\u4e86\u3002\u4ed6\u6b63\u5728\u9605\u8bfb\uff0c\u6216\u8005\u81f3\u5c11\u8bd5\u56fe\u53d1\u51fa\u4ed6\u770b\u5230\u7684\u51e0\u4e4e\u6bcf\u4e00\u4e2a\u5355\u8bcd\u7684\u58f0\u97f3\uff0c\u5305\u62ec\u5e7f\u544a\u724c\u3001\u4e66\u7c4d\u3001\u9ea6\u7247\u76d2\u548c\u4fdd\u9669\u6760\u8d34\u7eb8\u3002\u770b\u7740\u4ed6\u5174\u594b\u5730\u60f3\u51fa\u4e00\u4e2a\u65b0\u8bcd\u771f\u662f\u592a\u6709\u8da3\u4e86\uff01 \u4f4e\uff1a\u4fdd\u9669\u6760\u8d34\u7eb8\u4e0a\u7684\u6bcf\u4e2a\u5355\u8bcd\u90fd\u4e0d\u5e94\u8be5\u7531\u4e03\u5c81\u7684\u5b69\u5b50\u53d1\u51fa\uff01 \u9ad8\uff1a\u81ea\u4ece\u4e09\u5468\u524d\u6211\u4eec\u53bb\u8611\u83c7\u519c\u573a\u5b9e\u5730\u8003\u5bdf\u4ee5\u6765\uff0c\u6211\u4eec\u4e00\u76f4\u5728\u79cd\u690d\u7684 pioppino \u8611\u83c7\u53d6\u5f97\u4e86\u60ca\u4eba\u7684\u6210\u529f\uff01 \u4f4e\uff1a\u6211\u4eec\u51e0\u4e2a\u661f\u671f\u6765\u4e00\u76f4\u8bd5\u56fe\u542f\u52a8\u7684\u6676\u4f53\u79cd\u690d\u9879\u76ee\u518d\u6b21\u88ab\u770b\u4f3c\u65e0\u5173\u7684\u969c\u788d\u63a8\u8fdf\u4e86\u3002\u6211\u4eec\u7684\u5bb6\u7528\u9762\u5305\u8f66\u574f\u4e86\uff0c\u5bfc\u81f4\u591a\u4e2a\u95ee\u9898\u9700\u8981\u89e3\u51b3\uff0c\u8fd9\u5360\u7528\u4e86\u6211\u4e0a\u5468\u4e94\u8ba1\u5212\u7684\u6240\u6709\u4e0a\u5b66\u65f6\u95f4\u2014\u2014\u90a3\u5929\u6211\u672c\u6765\u6253\u7b97\u7528\u6765\u5b89\u88c5\u6676\u4f53\u3002\u6211\u4eec\u8fd8\u6709\u4e24\u4e2a\u827a\u672f\u9879\u76ee\u548c\u4e00\u8282\u5386\u53f2\u8bfe\uff0c\u4f46\u7531\u4e8e\u6211\u5904\u7406\u4e86\u6545\u969c\u8f66\u8f86\u95ee\u9898\uff0c\u8fd9\u4e9b\u90fd\u6401\u7f6e\u4e86\u3002\u5f53\u6211\u7684\u8bfe\u7a0b\u8ba1\u5212\u548c\u9879\u76ee\u88ab\u641e\u4e71\u65f6\uff0c\u6211\u4f1a\u975e\u5e38\u6cae\u4e27\u3002\u9ad8\uff1a\u6625\u5929\u6765\u4e86\uff01\u5929\u6c14\u548c\u65e5\u5386\u76f8\u7b26\uff0c\u5e26\u6765\u4ee4\u4eba\u6109\u5feb\u7684\u5fae\u98ce\u3001\u6674\u6717\u7684\u5929\u7a7a\u548c\u76db\u5f00\u7684\u7f8e\u4e3d\u82b1\u6735\u3002\u4f4e\uff1a\u8fc7\u53bb\u4e09\u4e2a\u6708\u6211\u7684\u54ee\u5598\u8d8a\u6765\u8d8a\u4e25\u91cd\uff0c\u4f7f\u6211\u5f88\u96be\u8fdb\u884c\u6b63\u5e38\u6d3b\u52a8\uff0c\u5305\u62ec\u9605\u8bfb\u6211\u4eec\u7684\u79d1\u5b66\u548c\u5386\u53f2\u8bfe\u6587\u3002\u7ed3\u679c\uff0c\u6211\u4eec\u843d\u540e\u4e8e\u6211\u51c6\u5907\u7684\u8bfe\u7a0b\uff0c\u6211\u4e0d\u5f97\u4e0d\u53d6\u6d88\u6211\u4eec\u5bb6\u5ead\u5b66\u6821\u5c0f\u7ec4\u7684\u51e0\u9879\u8ba1\u5212\u6d3b\u52a8\u3002\u9ad8\uff1a\u6211\u4eec\u6b63\u5728\u7814\u7a76\u5185\u6218\u65f6\u671f\u3002\u6211\u7684\u5b69\u5b50\u4eec\u80fd\u591f\u601d\u8003\u4e2a\u4eba\u7684\u751f\u6d3b\u5982\u4f55\u53d7\u5230\u6218\u4e89\u7684\u5f71\u54cd\uff0c\u8fd9\u8ba9\u6211\u5370\u8c61\u6df1\u523b\uff1a\u5974\u96b6\u5236\u3001\u5206\u88c2\u3001\u5fe0\u8bda\u3001\u52c7\u6c14\u3001\u81ea\u7531\u4e0e\u89e3\u653e\uff0c\u4ee5\u53ca\u90a3\u4e2a\u65f6\u4ee3\u6240\u6709\u76f8\u4e92\u51b2\u7a81\u7684\u95ee\u9898\u3002\u6211\u559c\u6b22\u770b\u5230\u4ed6\u4eec\u542c\u5230\u4e0d\u516c\u6b63\u7684\u4e8b\u60c5\u65f6\u7acb\u5373\u611f\u5230\u9707\u60ca\uff0c\u5bf9\u90a3\u4e9b\u53d7\u5230\u4f24\u5bb3\u6216\u88ab\u5265\u593a\u6743\u5229\u7684\u4eba\u8868\u793a\u540c\u60c5\uff0c\u5f53\u6211\u4eec\u8bfb\u5230\u52c7\u6562\u548c\u82f1\u52c7\u7684\u884c\u4e3a\u65f6\uff0c\u4ed6\u4eec\u4f1a\u5206\u4eab\u94a6\u4f69\u4e4b\u60c5\u3002\u770b\u5230\u4ef7\u503c\u89c2\u7684\u53d1\u5c55\u662f\u6211\u4eec\u8fdb\u884c\u5bb6\u5ead\u6559\u80b2\u7684\u539f\u56e0\uff01\u867d\u7136\u6211\u4e0d\u662f\u544a\u8bc9\u4ed6\u4eec\u5e94\u8be5\u6709\u8fd9\u4e9b\u540c\u60c5\u6216\u94a6\u4f69\u4e4b\u60c5\uff0c\u4f46\u6211\u77e5\u9053\u6211\u4eec\u5728\u4ed6\u4eec\u7684\u751f\u6d3b\u4e2d\u5960\u5b9a\u7684\u57fa\u7840\u5e2e\u52a9\u5c06\u4ed6\u4eec\u5851\u9020\u6210\u5173\u5fc3\u4ed6\u4eba\u3001\u575a\u6301\u6b63\u786e\u7684\u4e8b\u60c5\u5e76\u52aa\u529b\u7ea0\u6b63\u4e0d\u516c\u6b63\u7684\u4eba\u3002\u751f\u6d3b\u5145\u6ee1\u8d77\u4f0f\uff0c\u5728\u5bb6\u4e0a\u5b66\u4e5f\u4e0d\u4f8b\u5916\u3002\u5982\u679c\u6709\u4ec0\u4e48\u4f60\u53ef\u4ee5\u6307\u671b\u7684\uff0c\u90a3\u5c31\u662f\u5f88\u5c11\u6709\u4e8b\u60c5\u4f1a\u5982\u9884\u671f\u7684\u90a3\u6837\u53d1\u5c55\u3002\u5982\u679c\u6bcf\u4ef6\u4e8b\u90fd\u8f7b\u800c\u6613\u4e3e\uff0c\u6211\u4eec\u5c31\u4e0d\u4f1a\u90a3\u4e48\u6b23\u8d4f\u9ad8\u6f6e\u2014\u2014\u4e8b\u5b9e\u4e0a\uff0c\u5b83\u4eec\u5f88\u96be\u88ab\u79f0\u4e3a\u9ad8\u6f6e\u3002\u5e73\u5766\u7684\u7ebf\u662f\u6b7b\u4ea1\u7684\u6807\u5fd7\uff0c\u6240\u4ee5\u8981\u50cf\u5e86\u795d\u5c71\u9876\u4e00\u6837\u62e5\u62b1\u4f4e\u8c37\u3002\u5b83\u4eec\u90fd\u662f\u80dc\u5229\uff1b\u5b83\u4eec\u8868\u660e\u4f60\u8fd8\u6d3b\u7740\uff0c\u4f60\u7684\u5bb6\u5ead\u6559\u80b2\u662f\u751f\u6d3b\u81ea\u7136\u8d77\u4f0f\u7684\u4e00\u90e8\u5206\u3002\u6770\u897f\u5361\u00b7\u5f17\u91cc\u5c14\u68ee\u662f\u7b2c\u4e8c\u4ee3\u5bb6\u5ead\u6559\u80b2\u8005\u3002\u5979\u5ac1\u7ed9\u4e86\u9000\u4f11\u7267\u5e08\u5384\u5c3c\u3002\u81ea 2000 \u5e74\u4ee5\u6765\uff0c\u4ed6\u4eec\u4e00\u76f4\u5728\u5bb6\u6559\u80b2\u4ed6\u4eec\u7684\u4e03\u4e2a\u513f\u5b50\u548c\u4e09\u4e2a\u5973\u513f\u3002\u5979\u662f\u4e00\u540d\u6f14\u8bb2\u8005\u548c\u4f5c\u5bb6\u3002\u5979\u62c5\u4efb NCHE \u7684\u79d8\u4e66\uff0c\u4e3a GREENHOUSE \u64b0\u7a3f\uff0c\u4e5f\u662f NCHE \u535a\u5ba2\u7684\u9996\u5e2d\u535a\u4e3b\u3002\u7167\u7247\u6765\u6e90\uff1a\u82b1\u5349\u7167\u7247\u7531 Ethan Frierson \u62cd\u6444\uff0c\u5fc3\u8df3\u7167\u7247\u7531 Ty Tomlinson \u5728 Unsplash \u4e0a\u62cd\u6444\uff0c\u5176\u4ed6\u7167\u7247\u7531\u6770\u897f\u5361\u00b7\u5f17\u91cc\u5c14\u68ee\u62cd\u6444<\/p>","protected":false},"author":18592,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[113,138,154,233,245,105,1],"tags":[],"class_list":["post-35623","post","type-post","status-publish","format-standard","hentry","category-encouragement","category-teens","category-young-children","category-reasons-to-homeschool","category-family-life","category-nche-blog","category-uncategorized"],"acf":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgvs5H-9gz","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/posts\/35623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/users\/18592"}],"replies":[{"embeddable":true,"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/comments?post=35623"}],"version-history":[{"count":6,"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/posts\/35623\/revisions"}],"predecessor-version":[{"id":35637,"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/posts\/35623\/revisions\/35637"}],"wp:attachment":[{"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/media?parent=35623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/categories?post=35623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nche.com\/zh\/wp-json\/wp\/v2\/tags?post=35623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}